A note from

Top Tips

Welcome to Top Tips, our new online health and fitness magazine brought to you by NuYu. We have been overwhelmed by the support and positive feedback we have received since opening our first womens only health club in Riyadh in 2012.

By launching Top Tips we aim to offer our professional expertise and support to every woman in KSA. We will add new articles each month and if there is a topic you would like us to include, please drop us a line, we’d love to hear from you.

nuyu workout charts

Now you can keep your body in tip top condition at home with our workout charts.

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Healthy home workout

Healthy back workout

Look after yourself during Ramadam

ABC Workout

Stretching with NuYu

Tummy Toner

Live tips

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